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OUR SERVICES

WE HAVE WHAT YOU NEED!

MEDICAL
FITNESS

Medical fitness is an individualized health risk management model designed to maximize a person's health and quality of life..

BODY
TRANSFORMATION

body transformation is all about physical attributes, like losing weight and trying a certain diet

RECOVERY

An active recovery workout involves performing low-intensity exercise following a strenuous workout. Examples include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting.

PERSONAL
TRAINING

certified personal trainer is someone who is trained in creating and implementing safe and effective exercise programs for their clients. In other words, they'll help you work out and execute other lifestyle changes to reach your fitness goal

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About Us

HokageHQ GYM merupakan website fitnes di rumah yang dapat diakses secara online. HokageHQ GYM dapat membantu kamu untuk terhubung secara langsung ke ratusan kelas olahraga terdekat, fitness center atau gym yang ada di Jakarta, Bogor, Bandung, Surabaya, Bali serta berbagai wilayah lainnya di Indonesia. Dengan HokageHQ GYM, kamu bisa mendapatkan sarana praktis untuk melakukan kegiatan olahraga yang mudah, murah lagi hemat.

testimonials

Leona Maldiva

One month ago I started exercising with Mariela as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know Mariela I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to start this program.

John Stuart

I would like to thank Bill for his hard work, to raise my limits and keep challenging me. Well done, Bill.
You are a great trainer! You understand how to train someone who is not 22! You are patient, friendly and encouraging. I was more comfortable working with you than I've ever been with another trainer

Linda Lin

Ive been working with Kristy Belanger since May 2018. My goal initially was to lose weight. So faras of September 2018 I have lost 31 lbs and a total of 11.5 inches. During this time I have had a couple minor injuies to deal with and Kristy was able to adjust my program immediately and direct me to the proper professionals to help in my recovery.

Blog

UPDATE .

August 15, 2022

approaching 17th August, some people are....

two more days before Indonesia's index
some people are training their muscles for a cool
Besides that, the community also prepares goods
Indonesian Independence Day competition. usually

UPDATE .

August 15, 2022

approaching 17th August, some people are....

Is it safe to lift weights that exceed
our body weight? and thats so dangerous for muscles.
reported from glebek dot com which states that ever
here is present, yes guys and thats so f*cking amazing

UPDATE .

August 15, 2022

approaching 17th August, some people are....

Aluko responded to Souness' remarks
on social media, writing: "Awkward turtles, Graeme
Souness talking about 'it's a man's game again' sat
next to an England centurion Karen Carney